Bridge Your Nutrient Gaps

Discover the essential vitamins and minerals your body needs. Learn to identify deficiency symptoms and optimize your nutritional health naturally.

13
Essential Vitamins
16
Key Minerals
2B+
People Affected by Deficiencies
95%
Don't Get Enough Vitamin D

AI Health Assistant

Get personalized nutritional advice powered by artificial intelligence

Hello! I'm your AI nutrition assistant. How can I help you today?

Interactive Nutrition Tracker

Track your daily nutrient intake and identify gaps in real-time

Today's Nutrient Intake

Vitamin D 45% of daily goal
Iron 72% of daily goal
Magnesium 38% of daily goal
Vitamin C 95% of daily goal

Weekly Nutrition Trends

+12%
Vitamin D
-5%
Iron
+8%
Magnesium
+15%
Vitamin C

Advanced Symptom Checker

Identify potential nutrient deficiencies based on your symptoms

Select Your Symptoms

Personalized Supplement Plan

Get customized supplement recommendations based on your unique needs

Blood Test Analysis

Upload your blood test results for precise deficiency identification

Diet Analysis

Analyze your eating habits to identify nutritional gaps

Genetic Insights

Discover genetic predispositions to certain deficiencies

Success Stories

Join thousands who have transformed their health through better nutrition

Sarah M.
Resolved Iron Deficiency

"After years of fatigue, the symptom checker identified my iron deficiency. Following the personalized plan, my energy levels have never been better!"

James T.
Diabetes Management

"The AI assistant helped me understand which supplements would actually help my blood sugar control. My A1C has improved significantly!"

Maria L.
Vitamin D Optimization

"The nutrition tracker revealed I was getting almost no Vitamin D. The personalized recommendations and supplement finder made fixing it so easy!"

Essential Vitamins

Explore the vital vitamins your body needs and learn to recognize deficiency symptoms

Vitamin D

The sunshine vitamin essential for bone health

Vitamin B12

Critical for energy and nerve function

Vitamin C

Powerful antioxidant for immune support

Nutrition & Diabetes

Understanding nutrient deficiencies in diabetes and how to address them

Herbal & Natural Support

Evidence-informed herbal supplements that may support healthy glucose metabolism. Use the options to explore best sellers or top-rated products, and filter for vegetarian or vegan.

Dietary Preference:
Link Mode:

Berberine

Herbal

Supports healthy glucose metabolism and insulin sensitivity in some studies.

  • • May help reduce A1C and fasting glucose
  • • May support lipid balance

Cinnamon

Herbal

Used traditionally to support healthy blood sugar levels.

  • • Cassia and Ceylon forms are common
  • • May aid post-meal glucose management

Alpha-Lipoic Acid (ALA)

Nutraceutical

Antioxidant that may support nerve health and glucose metabolism.

  • • Widely used for neuropathy support
  • • May improve insulin sensitivity

Gymnema Sylvestre

Herbal

Traditional Ayurvedic herb researched for glucose and craving support.

  • • May reduce sugar cravings
  • • May support healthy glucose ranges

Bitter Melon

Herbal

Contains compounds studied for supporting glucose utilization.

  • • Traditional use in metabolic support
  • • Often available in capsules or extracts

Fenugreek

Herbal

Seed traditionally used to support glycemic control and digestion.

  • • Contains soluble fiber
  • • Often paired with diet changes

Banaba Leaf

Herbal

Contains corosolic acid; researched for healthy glucose handling.

  • • Often combined with other botanicals
  • • Widely available in capsules

Product availability and labels vary. Always confirm vegetarian/vegan status on the product label and consult your healthcare provider.

Find Quality Supplements

Use our tool to find the right supplements for your nutritional needs

Amazon supplement finder tool would appear here...

Latest Insights

Stay informed with our latest research and practical tips for optimal nutrition

VITAMIN GUIDE

The Hidden Signs of Vitamin D Deficiency

Learn to recognize the subtle symptoms that millions miss, and discover natural ways to boost your vitamin D levels.

5 min read
MINERAL FOCUS

Iron Deficiency: More Than Just Fatigue

Explore the comprehensive impact of iron deficiency and evidence-based strategies for improvement.

7 min read
NUTRITION TIPS

Building Your Daily Nutrient Checklist

A practical guide to ensuring you get all essential vitamins and minerals every day.

4 min read

About NutrientGaps

Welcome to Our Small Family Company: NZ Enterprises Inc.

Where health, happiness, and mindfulness come together to support your everyday life. Built on trust, care, and a passion for well-being, our mission is simple: to offer top-rated products that inspire healthier living and mindful choices for the whole family.

As a family-run business, we value authenticity, transparency, and the personal connections we’ve built with our customers. Unlike large corporations, we focus on people, not just profits. That means honest information, quality you can rely on, and a commitment to your satisfaction with every order.

Whether you’re looking for essential vitamins and minerals, mindfulness journals, or natural sleep aids, we’re here to help you take small steps toward a more balanced and vibrant life. We partner only with brands that meet our strict standards prioritizing clean ingredients, sustainability, and real-world effectiveness.

Thank you for supporting our dream and being part of a growing community that believes health should be natural, accessible, and grounded in family values. We’re honored to serve you and look forward to being a part of your wellness journey.

Evidence-Based

We do our best that all contents to be backed by peer-reviewed research and current nutritional science.

Practical

We focus on actionable insights you can implement in your daily life for better health.